Honey Mustard Chicken Quinoa Power Bowl Recipe Revealed!
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A nutritious and delicious Honey Mustard Chicken Quinoa Power Bowl, perfect for a healthy meal.
- Author: Nicole Grace
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
- 2 cups cooked quinoa
- 1 lb boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red onion, thinly sliced
- 1 avocado, sliced
- 1/4 cup fresh parsley, chopped
- Preheat your oven to 400°F (200°C).
- In a small bowl, whisk together honey, Dijon mustard, olive oil, garlic powder, onion powder, salt, and pepper.
- Place the chicken breasts in a baking dish and pour the honey mustard mixture over them, ensuring they are well coated.
- Bake the chicken for 25-30 minutes, or until the internal temperature reaches 165°F (75°C). Let it rest for 5 minutes before slicing.
- While the chicken is baking, prepare the quinoa according to package instructions if not already cooked.
- In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red onion, and parsley. Toss to mix well.
- To serve, divide the quinoa mixture among four bowls, top with sliced chicken and avocado. Drizzle with any remaining honey mustard sauce if desired.
Notes
- For added crunch, sprinkle some toasted nuts or seeds on top before serving.
- Swap out the chicken for grilled shrimp or tofu for a different protein option.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 20g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg