At a family gathering last winter, I overheard my aunt rave about how a vegan roast could rival the traditional turkey. That inspired me to create this Hearty Vegan Sunday Roast with Creamy Mushroom Gravy. This dish doesn’t just transform plant-based ingredients into a scrumptious centerpiece; it brings everyone together, making it a perfect addition to your holiday table. Packed with high-protein seitan and tender root vegetables, it fills the soul while being completely cruelty-free, allowing you to indulge guilt-free. Plus, it’s quick to prepare and can be made ahead, ensuring you can spend more time with your loved ones and less time in the kitchen. Are you ready to elevate your Sunday dinner experience with a delicious twist? Why is this roast a game changer? Uniqueness: This Hearty Vegan Sunday Roast stands out by delivering a satisfying, meaty texture without any animal products. Flavor Explosion: The combination of savory seitan and earthy root vegetables makes each bite a delicious celebration of umami flavors. Time-Saving: This roast is not only quick to assemble but can also be made ahead, letting you focus on what truly matters—making memories with family. Crowd-Pleasing: It’s perfect for any gathering, whether it’s a cozy family dinner or a festive holiday event, sure to impress both vegans and non-vegans alike. Versatile: Feel free to swap in seasonal veggies or even try a lentil-based loaf variation to keep things exciting. Nutritional Boost: Packed with high-protein ingredients, it’s not just a meal; it’s a wholesome experience that nourishes the body and soul. Enjoy it alongside some fluffy vegan mashed potatoes or flavorful green beans for a complete feast! Vegan Sunday Roast Dinner with Gravy Ingredients For the Roast Vital Wheat Gluten – The star of this roast, providing a meaty texture that’s perfect for a Vegan Sunday Roast Dinner with Gravy. Canned Chickpeas – Adds moisture and protein; if you’re out, simply use extra water. Nutritional Yeast – Imparts a cheesy flavor and extra nutrition; feel free to omit if you don’t have it on hand. For the Marinade Vegan Worcestershire Sauce – Adds depth of flavor and umami; substitute with soy sauce if needed. Soy Sauce – A deliciously salty base; opt for tamari for a gluten-free version. Vegan Butter or Olive Oil – Ensures richness and moisture throughout the roast; more olive oil can work as a substitute. Dry Red Wine – Enhances complexity in flavor; swap with vegetable stock for a non-alcoholic option. Brown Sugar – Balances savory with sweetness; coconut sugar can be used for a healthier choice. Garlic Powder, Smoked Paprika, Ground Mustard – Elevates the flavor profile of your seitan; adjust spices to suit your taste. For the Vegetables Onions, Carrots, Celery, and Yukon Gold Potatoes – Forms a flavorful base for the dish; feel free to use other root veggies based on your preference. Dried Thyme and Fresh Rosemary – These herbs add aromatic notes; dried herbs can substitute if that’s what you have. For the Gravy Veggie Stock or Water – Hydrates and flavors your seitan mixture; adjust for lower sodium as desired. Step‑by‑Step Instructions for Vegan Sunday Roast Dinner with Gravy Step 1: Preheat and Prepare Begin by preheating your oven to 375°F (190°C). While it’s heating, lightly grease a 9×13” baking dish with olive oil to prevent sticking. This dish will hold all the goodies of your Vegan Sunday Roast Dinner with Gravy, so ensure it’s ready for the flavorful layers to come. Step 2: Whisk the Marinade In a mixing bowl, combine vegan Worcestershire sauce, soy sauce, melted vegan butter, dry red wine, brown sugar, thyme, and rosemary. Whisk these ingredients together until the mixture is smooth and well-blended. The marinade will carry rich flavors, enhancing both the seitan and the accompanying vegetables. Step 3: Mix the Dry Ingredients In a separate large bowl, mix together the vital wheat gluten, nutritional yeast, garlic powder, smoked paprika, and ground mustard. Stir these dry ingredients thoroughly to ensure an even distribution of flavors. This mixture is the base for the seitan in your Vegan Sunday Roast Dinner with Gravy and will help achieve its hearty texture. Step 4: Combine Wet and Dry Ingredients To the dry mixture, add the minced chickpeas and finely chopped onions. Create a well in the center and pour in the marinade you prepared earlier. Stir together until a dough forms, then knead it gently for about a minute until it becomes elastic. Avoid over-kneading to keep the seitan tender. Step 5: Shape the Seitan Shape the dough into a log and place it snugly in your greased baking dish. With a sharp knife, cut slits in the top of the log to allow steam to escape and help it cook evenly. This beautiful seitan will be the star of your Vegan Sunday Roast Dinner with Gravy. Step 6: Add Vegetables and Marinade Surround the seitan with chopped root vegetables, like carrots and Yukon Gold potatoes, ensuring a colorful display. Pour three-quarters of the remaining marinade over the roast and vegetables, allowing them to soak up the flavors. This step adds moisture and depth to your roast. Step 7: Bake Covered Cover the baking dish tightly with aluminum foil and place it in the preheated oven. Bake for 45 minutes, allowing the flavors to meld. The seitan should absorb the marinade, while the vegetables will become tender and aromatic. Step 8: Bake Uncovered After 45 minutes, carefully uncover the dish and baste the roast with the remaining marinade. Return it to the oven, uncovered, and bake for an additional 20-25 minutes until the seitan is beautifully caramelized and the vegetables are fork-tender. Enjoy the delightful aroma wafting through your kitchen. Step 9: Cool and Garnish Once cooked, remove the dish from the oven and let it cool for about 5-10 minutes to firm up the texture. Slice the seitan into thick pieces and garnish with fresh herbs for an elevated presentation. Your Vegan Sunday Roast Dinner with Gravy is now ready to be served. Expert Tips for Vegan Sunday Roast Dinner Perfect Texture: Knead the seitan dough gently for no more than 1 minute to keep it tender. Over-kneading can lead to a tough roast. Flavor Check: Always use a vegan Worcestershire sauce to ensure your dish remains plant-based; check labels if you’re unsure. Sauce Substitute: If you prefer an alcohol-free option, replace the red wine with vegetable stock to retain flavor depth without alcohol. Storage Tips: Store any leftovers in an airtight container in the fridge for up to 3 days, or freeze them for longer preservation. Herb Variations: Feel free to swap in different herbs like sage or thyme to add a unique twist to your Vegan Sunday Roast Dinner with Gravy. Vegan Sunday Roast Dinner with Gravy Variations Feel free to explore the endless possibilities of this delightful roast, adding your personal touch for a unique experience! Seasonal Veggies: Incorporate sweet potatoes or parsnips for a naturally sweet and vibrant twist that brightens the dish. Lentil Loaf: Swap the seitan for a lentil-based loaf for a hearty, protein-packed alternative that’s equally satisfying. Herb Medley: Use fresh sage or thyme alongside or instead of rosemary for a fragrant herbaceous note that elevates the flavor profile. Fresh herbs can really make a difference! Smoky Flavors: For those who enjoy heat, add chipotle powder or smoked paprika for an extra kick and a smoky depth that tantalizes the taste buds. Creamy Variations: Replace the traditional gravy with a cashew cream sauce for a richer texture that complements the seitan beautifully. Simply blend soaked cashews with veggie stock and spices for a luscious finish. Gluten-Free Option: While vital wheat gluten is crucial for authentic seitan, consider trying a store-bought gluten-free meat substitute for a similar texture without the gluten. Extra Protein: Bulk up the nutritional value by adding sliced almonds or pumpkin seeds to the vegetable mix for crunch and a boost of protein that satisfies. Flavor Infusion: Add a splash of apple cider vinegar or a tablespoon of maple syrup to the marinade for a tangy-sweet contrast that brightens every bite. If you’re looking for other delectable options, try pairing this roast with some Italian Pot Roast or Cranberry Balsamic Roast for a cozy meal that suits every palate. What to Serve with Hearty Vegan Sunday Roast with Creamy Mushroom Gravy Enhancing your dinner experience is easy when you know what pairs beautifully with this hearty roast. Creamy Mashed Potatoes: Their velvety texture and mild flavor create a perfect companion for soaking up delicious gravy. Garlic Green Beans: Crunchy yet tender, these vibrant beans add a fresh contrast and a hint of garlic kick, perfectly balancing the rich flavors. Roasted Brussels Sprouts: Their crispy, caramelized edges add depth and a slight bitterness that beautifully complements the sweetness of the roast. Savory Stuffing: A hearty stuffing made with bread and seasonal herbs brings comforting warmth and a lovely savory note that’s irresistible alongside the roast. Cranberry Sauce: A dollop of tangy cranberry sauce brightens up the plate, providing a refreshing burst of flavor to this earthy meal. Rich Red Wine: A glass of full-bodied red wine enriches the meal, enhancing the umami profile of the roast and creating an elegant dining experience. Decadent Chocolate Cake: For dessert, a slice of rich chocolate cake serves as a sweet finale, its lush texture echoing the roast’s heartiness while satisfying your sweet tooth. Make Ahead Options These Hearty Vegan Sunday Roast Dinner with Creamy Mushroom Gravy are perfect for meal prep, allowing you to enjoy a delicious, stress-free dinner! You can prepare the seitan roast mixture and shape it into a log up to 24 hours in advance; simply wrap it tightly in plastic wrap and refrigerate to maintain its freshness. The root vegetables can also be chopped and stored in an airtight container for up to 3 days. When you’re ready to serve, just follow the baking instructions, adding the prepped vegetables and pouring the marinade over the top. This way, you save time while still enjoying a meal that’s just as delicious as when freshly made! How to Store and Freeze Vegan Sunday Roast Dinner with Gravy Fridge: Store leftovers in an airtight container for up to 3 days. This keeps your Vegan Sunday Roast Dinner with Gravy fresh and ready to enjoy again! Freezer: For longer storage, freeze portions in airtight containers or heavy-duty freezer bags for up to 3 months. Make sure to label them for easy identification. Reheating: To reheat, thaw overnight in the fridge, then warm in the oven at 350°F (175°C) until heated through. You can also microwave for a quick meal but be cautious to maintain moisture. Leftover Gravy: Keep any extra gravy in a separate container; it can be refrigerated for up to a week or frozen for future use to complement other meals. Vegan Sunday Roast Dinner with Gravy Recipe FAQs How do I pick the best seitan for the roast? Absolutely! When selecting your seitan, look for a product that has a firm yet slightly chewy texture. Ensure it’s fresh, ideally purchased from a store specializing in vegan products. Also, check the ingredient label for high protein content and minimal additives for the healthiest choice. What is the best way to store leftovers from the Vegan Sunday Roast Dinner? Store your leftovers in an airtight container in the fridge for up to 3 days. This keeps them fresh and ready for a quick reheating. If you plan to keep them longer, you can freeze portions in heavy-duty freezer bags or containers for up to 3 months. Just remember to label them for easy access later! Can I freeze the Vegan Sunday Roast Dinner with Gravy? Yes, absolutely! To freeze, allow the roast to cool completely. Slice it into portions and wrap each piece with plastic wrap, then place them in freezer bags or containers. For the gravy, ensure it’s cooled as well, then store it in an airtight container. Both the roast and gravy can last in the freezer for up to 3 months. When you’re ready to eat, thaw them in the fridge overnight before reheating. What do I do if the seitan turned out tough? If your seitan is tough, the likely culprit is over-kneading. In the future, knead just until elastic for about a minute and no more. If you encounter a tough roast, try slicing it thinner for an easier chew, or serve it with more gravy to add moisture. Is this recipe suitable for people with soy allergies? It certainly can be! For those with soy allergies, you can replace soy sauce with coconut aminos, which has a similar taste profile but is soy-free. Also, ensure your vegan Worcestershire sauce is free of soy, as some brands may contain it. The seitan is not suitable, but you could try making a lentil-based loaf as a protein-packed alternative. Irresistible Vegan Sunday Roast Dinner with Creamy Gravy A Vegan Sunday Roast Dinner with Gravy that rivals traditional options, bringing family together with a meaty texture and umami flavors. Print Recipe Pin Recipe Prep Time 30 minutes minsCook Time 1 hour hr 5 minutes minsCooling Time 10 minutes minsTotal Time 1 hour hr 45 minutes mins Servings: 6 servingsCourse: DinnerCuisine: VeganCalories: 320 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Roast1 cup Vital Wheat Gluten The star of this roast, providing a meaty texture.1 cup Canned Chickpeas Adds moisture and protein.1/4 cup Nutritional Yeast Imparts a cheesy flavor; optional.For the Marinade1/4 cup Vegan Worcestershire Sauce Adds depth of flavor.1/4 cup Soy Sauce Opt for tamari for gluten-free.1/4 cup Vegan Butter or Olive Oil Ensures richness and moisture.1/4 cup Dry Red Wine Enhances complexity; swap with vegetable stock for non-alcoholic.2 tablespoons Brown Sugar Balances savory with sweetness.1 teaspoon Garlic Powder Elevates the flavor profile.1 teaspoon Smoked Paprika Enhances flavor.1 teaspoon Ground Mustard Adds depth of flavor.For the Vegetables1 cup Onions2 cups Carrots Chopped.1 cup Celery Chopped.4 medium Yukon Gold Potatoes Chopped.1 teaspoon Dried Thyme1 tablespoon Fresh RosemaryFor the Gravy2 cups Veggie Stock or Water Hydrates and flavors your seitan mixture. Equipment 9x13 inch baking dishmixing bowlsharp knife Method Step-by-Step InstructionsPreheat your oven to 375°F (190°C) and grease a 9x13” baking dish with olive oil.In a mixing bowl, combine vegan Worcestershire sauce, soy sauce, melted vegan butter, dry red wine, brown sugar, thyme, and rosemary. Whisk until smooth.In a separate large bowl, mix vital wheat gluten, nutritional yeast, garlic powder, smoked paprika, and ground mustard together.Combine the minced chickpeas and finely chopped onions with the dry mixture. Create a well and pour in the marinade. Stir until a dough forms, then knead gently.Shape the dough into a log and place it in the greased baking dish. Make slits on top.Surround the seitan with chopped vegetables and pour three-quarters of the marinade over them.Cover the baking dish tightly with aluminum foil and bake for 45 minutes.Uncover the dish, baste the roast with remaining marinade, and bake uncovered for an additional 20-25 minutes.Let it cool for 5-10 minutes, slice the seitan, and garnish with fresh herbs before serving. Nutrition Serving: 1sliceCalories: 320kcalCarbohydrates: 40gProtein: 20gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 600mgPotassium: 700mgFiber: 6gSugar: 5gVitamin A: 15IUVitamin C: 20mgCalcium: 4mgIron: 15mg NotesKnead the seitan gently for no more than a minute to keep it tender. Store leftovers in the fridge for up to 3 days or freeze for longer storage. Tried this recipe?Let us know how it was!
