Introduction to Garlic Butter Chicken and Veggies After a long day, the last thing I want is to spend hours in the kitchen. That’s where my go-to recipe, Garlic Butter Chicken and Veggies, comes in. It’s a delightful dish that’s not only easy to whip up but also bursting with flavor. Picture tender chicken thighs nestled among vibrant veggies, all swimming in a rich garlic butter sauce. This recipe is perfect for impressing your loved ones or simply treating yourself to a comforting meal. Trust me, once you try it, you’ll want to make it a regular on your dinner table! Why You’ll Love This Garlic Butter Chicken and Veggies This Garlic Butter Chicken and Veggies recipe is a game-changer for busy weeknights. It’s quick, taking just 40 minutes from start to finish, and requires minimal cleanup with just one pan. The combination of tender chicken and colorful veggies, all drenched in a savory garlic butter sauce, makes every bite a delight. Plus, it’s gluten-free, so everyone can enjoy it without worry! Ingredients for Garlic Butter Chicken and Veggies Gathering the right ingredients is the first step to creating this mouthwatering Garlic Butter Chicken and Veggies. Here’s what you’ll need: Boneless, skinless chicken thighs: These are juicy and flavorful, perfect for absorbing the garlic butter sauce. Salt and black pepper: Essential for seasoning, they enhance the natural flavors of the chicken and veggies. Garlic powder and onion powder: These add depth and a savory kick without the hassle of chopping. Smoked paprika: This gives a subtle smokiness that elevates the dish. Unsalted butter: The star of the show! It creates a rich, creamy sauce that ties everything together. Fresh garlic: Minced garlic brings a robust flavor that’s hard to resist. Baby potatoes: Their creamy texture complements the dish beautifully; you can also use regular potatoes if you prefer. Broccoli florets: These add a pop of color and crunch, plus they’re packed with nutrients. Baby carrots: Sweet and tender, they balance the savory elements perfectly. Olive oil: A drizzle helps the veggies roast beautifully and adds healthy fats. Fresh parsley: This is for garnish, adding a fresh touch and a burst of color. Feel free to get creative! You can swap in your favorite vegetables, like bell peppers or zucchini, for a different twist. For exact measurements, check the bottom of the article where you can find everything available for printing. How to Make Garlic Butter Chicken and Veggies Now that you have your ingredients ready, let’s dive into the steps for making this delicious Garlic Butter Chicken and Veggies. Each step is straightforward, ensuring you can whip this up even on the busiest of nights. Let’s get cooking! Step 1: Preheat the Oven Start by preheating your oven to 400°F (200°C). This step is crucial because it ensures that your chicken and veggies cook evenly. A hot oven helps to lock in moisture, giving you juicy chicken and perfectly roasted vegetables. Trust me, you don’t want to skip this part! Step 2: Season the Chicken In a large bowl, season the chicken thighs with salt, black pepper, garlic powder, onion powder, and smoked paprika. Make sure to coat them evenly. This seasoning mix is what brings out the flavors in the chicken, making every bite a savory delight. Don’t be shy—get in there and rub the spices into the meat! Step 3: Prepare the Garlic Butter Mixture In a separate bowl, mix the melted butter with the minced garlic. This garlic butter mixture is the heart of the dish, adding richness and depth. Pour half of this mixture over the seasoned chicken and toss to coat. The garlic will infuse the chicken with flavor as it cooks, making it irresistible. Step 4: Arrange the Vegetables On a large sheet pan, arrange the halved baby potatoes, broccoli florets, and baby carrots. Drizzle them with olive oil and sprinkle with salt and pepper. Toss everything together to ensure the veggies are well-coated. This step not only enhances the flavor but also helps them roast beautifully, creating a colorful and nutritious base for your chicken. Step 5: Combine Chicken and Veggies Now, place the seasoned chicken thighs on the sheet pan among the vegetables. Drizzle the remaining garlic butter over both the chicken and veggies. This will ensure that everything bakes together, soaking up all those delicious flavors. It’s a one-pan dinner that makes cleanup a breeze! Step 6: Bake to Perfection Bake in the preheated oven for 25-30 minutes. To check for doneness, make sure the chicken reaches an internal temperature of 165°F (75°C). The veggies should be tender and slightly caramelized. If you have a meat thermometer, it’s a handy tool to ensure your chicken is perfectly cooked. Step 7: Optional Broiling If you like a crispy finish, broil the dish for an additional 2-3 minutes. Keep a close eye on it, as broiling can go from perfect to burnt in a flash. This step adds a delightful crunch to the chicken skin and caramelizes the veggies, making them even more delicious. Step 8: Garnish and Serve Once out of the oven, let the dish rest for about 5 minutes. This allows the juices to redistribute, keeping the chicken moist. Before serving, garnish with fresh parsley for a pop of color and freshness. Now, dig in and enjoy your Garlic Butter Chicken and Veggies! Tips for Success Marinate the chicken in the garlic butter mixture for at least 30 minutes for extra flavor. Use a meat thermometer to ensure the chicken is cooked perfectly. Don’t overcrowd the pan; give the veggies space to roast evenly. Feel free to mix and match vegetables based on what you have on hand. For a kick, add red pepper flakes to the garlic butter mixture. Equipment Needed Sheet pan: A large baking sheet is essential. If you don’t have one, a roasting pan works too. Mixing bowls: Use two bowls for seasoning and mixing the garlic butter. Any size will do! Meat thermometer: This is optional but highly recommended for perfect chicken. Spatula or tongs: Handy for flipping and serving the chicken and veggies. Variations Herb-Infused: Add fresh herbs like thyme or rosemary to the garlic butter for an aromatic twist. Spicy Kick: Incorporate diced jalapeños or a sprinkle of cayenne pepper for some heat. Low-Carb Option: Substitute baby potatoes with cauliflower florets for a lighter version. Asian Flair: Swap the garlic butter for a soy sauce and ginger mixture for an Asian-inspired dish. Vegetarian Delight: Replace chicken with firm tofu or chickpeas for a hearty vegetarian meal. Serving Suggestions Pair with a crisp green salad for a refreshing contrast. Serve with crusty bread to soak up the delicious garlic butter sauce. A chilled glass of white wine complements the flavors beautifully. For a cozy touch, serve in individual bowls for a family-style meal. FAQs about Garlic Butter Chicken and Veggies Can I use chicken breasts instead of thighs? Absolutely! While chicken thighs are juicier, chicken breasts can work too. Just be mindful of the cooking time, as they may cook faster. Aim for an internal temperature of 165°F (75°C) to ensure they’re safe to eat. What vegetables can I substitute in this recipe? You can get creative with your veggies! Bell peppers, zucchini, or asparagus are great alternatives. Just remember to cut them into similar sizes for even cooking. The key is to use what you love! Can I make this dish ahead of time? Yes! You can prep the chicken and veggies in advance and store them in the fridge. Just marinate the chicken in the garlic butter mixture for extra flavor. When you’re ready to cook, simply follow the baking instructions. Is Garlic Butter Chicken and Veggies gluten-free? Yes, this recipe is naturally gluten-free! Just ensure that any additional ingredients you use, like seasonings or sauces, are also gluten-free. It’s a perfect option for those with dietary restrictions. How do I store leftovers? Store any leftovers in an airtight container in the fridge for up to three days. Reheat in the oven or microwave until warmed through. The flavors will still be delicious, making for a quick lunch or dinner! Final Thoughts Cooking Garlic Butter Chicken and Veggies is more than just preparing a meal; it’s about creating a moment of joy in your kitchen. The aroma of garlic and butter wafting through the air instantly lifts your spirits, while the vibrant colors of the veggies make your plate a feast for the eyes. This dish is a reminder that simple ingredients can come together to create something truly special. Whether you’re sharing it with family or enjoying a quiet dinner alone, this recipe brings warmth and satisfaction to the table. Give it a try, and let the flavors do the talking! Nicole Grace Garlic Butter Chicken and Veggies is a must-try recipe! Garlic Butter Chicken and Veggies is a delicious and easy-to-make dish featuring tender chicken thighs and a medley of colorful vegetables, all coated in a rich garlic butter sauce. Print Recipe Prep Time 10 minutes minsCook Time 30 minutes minsTotal Time 40 minutes mins Servings: 4 servingsCourse: Main CourseCuisine: AmericanCalories: 450 Ingredients Method Nutrition Notes Ingredients 1x2x3x? 2 pounds boneless skinless chicken thighs1 teaspoon salt1/2 teaspoon black pepper1 teaspoon garlic powder1 teaspoon onion powder1/2 teaspoon smoked paprika1/4 cup unsalted butter melted4 cloves garlic minced1 pound baby potatoes halved2 cups broccoli florets1 cup baby carrots1 tablespoon olive oil1 tablespoon fresh parsley chopped (for garnish) Method Preheat the oven to 400°F (200°C).In a large bowl, season the chicken thighs with salt, black pepper, garlic powder, onion powder, and smoked paprika.In a separate bowl, mix the melted butter with minced garlic. Pour half of this mixture over the seasoned chicken and toss to coat.On a large sheet pan, arrange the halved baby potatoes, broccoli florets, and baby carrots. Drizzle with olive oil and sprinkle with salt and pepper. Toss to combine.Place the chicken thighs on the sheet pan among the vegetables. Drizzle the remaining garlic butter over the chicken and veggies.Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.Optional: Broil for an additional 2-3 minutes for a crispy finish.Remove from the oven and let rest for 5 minutes. Garnish with fresh parsley before serving. Nutrition Serving: 1servingCalories: 450kcalCarbohydrates: 20gProtein: 35gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 15gCholesterol: 120mgSodium: 800mgFiber: 4gSugar: 3g Notes For added flavor, consider marinating the chicken in the garlic butter mixture for at least 30 minutes before cooking. You can also substitute the vegetables with your favorites, such as bell peppers or zucchini, for a different twist. Tried this recipe?Let us know how it was!