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–+ servings
Nicole Grace

Charred Cauliflower Steak with Chimichurri Almonds: A Must-Try!

A delicious and healthy recipe for charred cauliflower steaks topped with a vibrant chimichurri sauce and toasted almonds.
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Vegetarian
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 large head of cauliflower
  • 3 tablespoons olive oil divided
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1 cup fresh parsley chopped
  • 1/4 cup fresh cilantro chopped
  • 1/4 cup red wine vinegar
  • 2 garlic cloves minced
  • 1/2 teaspoon red pepper flakes optional
  • 1/4 cup sliced almonds toasted

Method
 

  1. Preheat your grill or grill pan over medium-high heat.
  2. Remove the leaves from the cauliflower and trim the stem, keeping the head intact.
  3. Slice the cauliflower into 1-inch thick steaks.
  4. In a small bowl, mix 2 tablespoons of olive oil, salt, black pepper, and smoked paprika.
  5. Brush both sides of the cauliflower steaks with the oil mixture.
  6. Grill the cauliflower steaks for about 5-7 minutes on each side, or until they are charred and tender. Remove from the grill and set aside.
  7. In a separate bowl, combine the parsley, cilantro, red wine vinegar, minced garlic, red pepper flakes (if using), and the remaining tablespoon of olive oil. Stir well to combine.
  8. To serve, place the grilled cauliflower steaks on a plate, drizzle with chimichurri sauce, and sprinkle with toasted almonds.

Nutrition

Serving: 1steakCalories: 180kcalCarbohydrates: 7gProtein: 4gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 14gSodium: 300mgFiber: 3gSugar: 2g

Notes

  • For a spicier kick, add more red pepper flakes to the chimichurri sauce.
  • Try substituting the almonds with walnuts or pine nuts for a different flavor and texture.

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