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+ servings
Nicole Grace

Classic Beef Liver with Sautéed Onions: Try This Easy Recipe!

A classic recipe for beef liver sautéed with onions, offering a rich and flavorful dish that's easy to prepare.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 250

Ingredients
  

  • 1 pound beef liver sliced into 1/4-inch thick pieces
  • 2 large onions thinly sliced
  • 1/4 cup all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon paprika
  • 3 tablespoons olive oil or butter
  • 1 tablespoon balsamic vinegar optional
  • Fresh parsley chopped (for garnish)

Method
 

  1. Rinse the beef liver under cold water and pat dry with paper towels.
  2. In a shallow dish, combine the flour, salt, pepper, and paprika. Dredge each slice of liver in the flour mixture, shaking off any excess.
  3. Heat 2 tablespoons of olive oil or butter in a large skillet over medium heat. Add the sliced onions and sauté for about 10 minutes, stirring occasionally, until they are soft and caramelized. Remove the onions from the skillet and set aside.
  4. In the same skillet, add the remaining tablespoon of olive oil or butter. Increase the heat to medium-high. Once hot, add the liver slices to the skillet in a single layer. Cook for about 2-3 minutes on each side, or until browned and cooked through.
  5. Return the caramelized onions to the skillet with the liver. Drizzle with balsamic vinegar if using, and stir gently to combine. Cook for an additional minute to heat through.
  6. Remove from heat and garnish with fresh parsley before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 5gProtein: 30gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 9gCholesterol: 300mgSodium: 500mgSugar: 1g

Notes

  • For a milder flavor, soak the liver slices in milk for 1-2 hours before cooking.
  • Add sliced mushrooms to the onions while sautéing for an extra layer of flavor.

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