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Mexican Street Corn Soup

Creamy Mexican Street Corn Soup for Cozy Nights

This Creamy Mexican Street Corn Soup captures the vibrant essence of elote, offering a warm and hearty embrace in every spoonful.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 cups
Course: Soup
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Base
  • 2 tablespoons olive oil or avocado oil
  • 1 cup red onion, chopped or shallots as alternative
  • 1 medium jalapeño, diced adjust quantity based on spice preference
  • 3 cloves garlic, minced fresh garlic preferred
  • 1 pound chicken breasts, diced can swap with chickpeas for vegetarian option
  • 2 cups fire-roasted frozen corn fresh grilled corn recommended
  • 1 can diced green chiles use mild or hot based on preference
  • 2 teaspoons Tajín seasoning or chili powder and lime zest mix
  • 1 teaspoon ground cumin no direct substitute
  • 1 teaspoon chile powder adjust to taste
  • to taste table salt and black pepper consider using sea salt or Himalayan salt as alternatives
  • 4 cups chicken stock low-sodium options available
For the Creamy Elements
  • 1 cup sour cream or Greek yogurt for thicker texture
  • 1 cup Monterey Jack cheese, shredded or cheddar for different taste
  • 1 tablespoon lime juice can substitute with lemon juice
For Garnishing
  • 1/4 cup cilantro, chopped or parsley for those who dislike cilantro
  • 1/2 cup queso fresco, crumbled or feta cheese as substitute

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of olive oil over medium-high heat. Add 1 chopped red onion and 1 diced jalapeño, sautéing for about 3-4 minutes until softened and fragrant. Once the onion turns translucent, stir in 3 minced garlic cloves and cook for an additional 30 seconds until the garlic is aromatic and slightly golden.
  2. Next, stir in 1 pound of diced chicken breasts, 2 cups of fire-roasted frozen corn, and 1 can of diced green chiles. Season your mixture with 2 teaspoons of Tajín, 1 teaspoon of ground cumin, and 1 teaspoon of chili powder, along with salt and black pepper to taste. Mix everything together, allowing the flavors to meld for another 2 minutes.
  3. Pour in 4 cups of chicken stock and bring the mixture to a boil. Once bubbling, reduce the heat to low and let it simmer uncovered for about 25 minutes.
  4. Once the chicken is cooked through, carefully remove it from the pot and shred it using two forks. Return the shredded chicken back to the soup.
  5. To elevate the soup's texture, stir in 1 cup of sour cream, 1 cup of shredded Monterey Jack cheese, and the juice of 1 lime. Mix everything thoroughly and let it simmer on low heat for an additional 3 minutes.
  6. Ladle the warm soup into bowls and garnish with crumbled queso fresco, additional lime wedges, and freshly chopped cilantro.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 800IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

This soup stores well in the fridge for up to three days, making it perfect for meal prep. Grill the corn for enhanced flavor, and adjust spices to taste.

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