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Garlic Parmesan Chicken Meatloaf

Garlic Parmesan Chicken Meatloaf for Cozy Family Dinners

Garlic Parmesan Chicken Meatloaf is a hearty, family-friendly dish that transforms comfort food into an extraordinary meal with rich flavors.
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Prep Time 15 minutes
Cook Time 1 hour 10 minutes
Resting Time 15 minutes
Total Time 1 hour 40 minutes
Servings: 6 slices
Course: Chicken
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 pound Ground Chicken Feel free to substitute with turkey or beef.
  • 1 cup Panko Bread Crumbs Regular breadcrumbs work in a pinch.
  • ½ cup Grated Parmesan Cheese Using freshly grated cheese makes all the difference.
  • ¼ cup Milk Swap with almond milk for a dairy-free alternative.
  • 2 units Eggs Consider using flaxseed meal for a vegan option.
  • 4 cloves Garlic Delivers essential flavor; garlic powder can substitute (1 tsp).
  • 2 tablespoons Olive Oil Can replace with any cooking oil.
  • 1 tablespoon Dried Italian Seasoning Mix dried oregano, basil, and thyme if needed.
  • to taste Salt & Black Pepper Adjust to your taste preferences.
  • ¼ cup Chopped Fresh Parsley Other herbs like cilantro or basil can work too.
  • ¼ cup Chicken Broth Vegetable broth is a vegetarian alternative.
For the Topping
  • 2 tablespoons Melted Butter Substitute with olive oil for a lighter version.
  • 1 tablespoon Garlic Powder Optional but enhances flavor.

Equipment

  • loaf pan
  • mixing bowl
  • Skillet
  • Oven
  • meat thermometer

Method
 

Preparation Steps
  1. In a mixing bowl, whisk together ¼ cup of milk and 2 eggs until well combined.
  2. Add 1 cup of panko breadcrumbs, ½ cup of grated Parmesan cheese, 1 tablespoon of dried Italian seasoning, and a pinch of salt and pepper to the bowl.
  3. Heat 2 tablespoons of olive oil in a small skillet and sauté 4 minced garlic cloves for 1-2 minutes.
  4. Stir in the sautéed garlic and ¼ cup of chopped fresh parsley into the breadcrumb mixture.
  5. Gently fold in 1 pound of ground chicken, being careful not to overmix.
  6. Preheat your oven to 350°F (175°C).
  7. Grease a 9x5 inch loaf pan with olive oil or non-stick cooking spray.
  8. Transfer the chicken mixture to the loaf pan, smoothing it into an even shape.
  9. Mix together 2 tablespoons of melted butter and 1 tablespoon of garlic powder, then brush over the meatloaf.
  10. Sprinkle ¼ cup of grated Parmesan cheese over the top.
  11. Pour ¼ cup of chicken broth gently around the meatloaf in the pan.
  12. Bake for 60-70 minutes, or until the internal temperature reaches 165°F (74°C).
  13. Let the meatloaf rest for 10-15 minutes before slicing.
  14. Slice and serve warm with your favorite sides.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 15gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 100mgSodium: 400mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 5IUCalcium: 10mgIron: 8mg

Notes

Customize flavors with add-ins like spinach or bell peppers for more nutrition.

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