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Garlic Parmesan Crusted Steak

Garlic Parmesan Crusted Steak: A Cozy, 20-Minute Delight

A quick and delicious Garlic Parmesan Crusted Steak that combines crispy crust with juicy meat, perfect for weeknights.
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Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 20 minutes
Servings: 2 steaks
Course: Beef
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Steak
  • 2 pieces Ribeye or Sirloin Steak Choose a well-marbled cut for maximum flavor
For the Crust
  • 1/2 cup Freshly Grated Parmesan Cheese Avoid pre-shredded varieties for better melting
  • 1/2 cup Bread Crumbs Opt for gluten-free breadcrumbs if desired
  • 2 tablespoons Butter Can be swapped with olive oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper

Equipment

  • Skillet
  • Baking sheet
  • medium bowl
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. Pat the steak dry with paper towels and season with salt and pepper. Let rest at room temperature for about 10 minutes.
  2. In a medium bowl, combine parmesan cheese, bread crumbs, garlic powder, and melted butter until well combined.
  3. Press the crust mixture firmly onto one side of the steak, then flip and repeat on the other side.
  4. Heat a skillet over medium-high heat with butter or olive oil and sear the coated steak for about 3-4 minutes until golden brown.
  5. Transfer the steak to a baking sheet and bake in a preheated oven at 400°F (200°C) for 4-6 minutes for medium-rare.
  6. Remove from the oven and let rest for about 5 minutes before slicing.

Nutrition

Serving: 1steakCalories: 450kcalCarbohydrates: 10gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 200IUCalcium: 200mgIron: 3mg

Notes

Use a meat thermometer to check for doneness. Aim for 135°F (57°C) for medium-rare. Slice against the grain for tenderness.

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