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Grilled Vietnamese Chicken

Grilled Vietnamese Chicken: Bold Flavors for Every Bite

Experience Grilled Vietnamese Chicken, a deliciously bold dish infused with vibrant flavors that will elevate your grilling game.
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Prep Time 30 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Vietnamese
Calories: 240
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs or Breasts Consider pounding for uniform cooking.
For the Marinade
  • 1/4 cup Lime Juice Fresh is best.
  • 2 tablespoons Vegetable Oil Can substitute with canola or olive oil.
  • 1/4 cup Soy Sauce Opt for low sodium if desired.
  • 1 tablespoon Fish Sauce Worcestershire sauce can be used as a substitute.
  • 2 tablespoons Brown Sugar Can swap with honey or coconut sugar.
  • 3 cloves Minced Garlic Fresh garlic is recommended.
  • 1 tablespoon Fresh Grated Ginger Ground ginger can be substituted.
  • 1 teaspoon Red Chili Flakes Adjust according to heat preference.
For Garnish
  • 1/4 cup Cilantro Can use parsley as a substitute.

Equipment

  • Grill
  • ziplock bag
  • meat mallet
  • Instant-read thermometer

Method
 

Step-by-Step Instructions
  1. Trim excess fat from the chicken thighs or breasts for cleaner flavor. Pound the chicken to a uniform thickness of about ¾ inch.
  2. In a large ziplock bag, combine lime juice, vegetable oil, soy sauce, fish sauce, brown sugar, minced garlic, grated ginger, and red chili flakes. Add the chicken and coat evenly. Refrigerate for at least 30 minutes, ideally overnight.
  3. Preheat your grill to medium-high heat, about 375°F (190°C). Oil the grates to prevent sticking.
  4. Remove chicken from the marinade, allowing excess to drip off. Grill for 3-5 minutes on each side until golden brown and internal temperature reaches 160°F (71°C).
  5. Transfer chicken to a plate, cover loosely with foil, and let rest for about 5 minutes. Garnish with cilantro and green onions before serving.

Nutrition

Serving: 1pieceCalories: 240kcalCarbohydrates: 5gProtein: 25gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 800mgPotassium: 330mgSugar: 4gVitamin A: 2IUVitamin C: 10mgCalcium: 1mgIron: 8mg

Notes

For deeper flavor absorption, marinate for at least 30 minutes or overnight. Ensure chicken reaches 160°F (71°C) for safe consumption.

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