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Healthy Sweet Chili Salmon Bowl

Healthy Sweet Chili Salmon Bowl that Makes Dinner Epic

Enjoy a satisfying Healthy Sweet Chili Salmon Bowl, perfect for a busy weeknight dinner.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon Bowl
  • 4 pieces salmon fillets fresh
  • 2 tablespoons sweet chili sauce for marinating
  • 2 cups cooked rice brown or white
  • 1 cup mixed vegetables steamed or sautéed
  • 2 tablespoons soy sauce for serving

Equipment

  • mixing bowl
  • Baking sheet
  • Spatula
  • cookie scoop

Method
 

Cooking Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Place salmon fillets on a baking sheet and brush with sweet chili sauce.
  3. Bake for 12-15 minutes or until cooked through.
  4. In bowls, layer cooked rice, topped with baked salmon and mixed vegetables.
  5. Drizzle with soy sauce before serving.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 6gVitamin A: 5IUVitamin C: 15mgCalcium: 2mgIron: 10mg

Notes

Feel free to customize the vegetables or use quinoa instead of rice for variation.

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