Ingredients
Equipment
Method
Step-by-Step Instructions
- In a large mixing bowl, combine the lean ground beef, plain breadcrumbs, milk, large egg, finely grated onion, minced garlic, grated ginger (if using), salt, and black pepper. Mix gently.
- Using your hands, scoop the meat mixture and form into 1.5-inch meatballs, aiming for 24-28 total. Place on a baking sheet.
- Heat a tablespoon of vegetable oil in a large skillet over medium-high heat. Sear the meatballs for 3-4 minutes until browned on all sides.
- Preheat your oven to 375°F (190°C).
- In a saucepan, combine pineapple juice, light soy sauce, brown sugar, rice vinegar, and ginger over medium heat. Stir gently.
- Prepare cornstarch slurry in a small bowl, then stir it into the simmering sauce until thickened.
- Spread rice evenly in a large baking dish. Arrange seared meatballs and pineapple chunks on top.
- Drizzle thickened sauce over meatballs. Bake in preheated oven for 20-25 minutes until meatballs are cooked through.
- Garnish with chopped green onions before serving.
Nutrition
Notes
Follow the expert tips to avoid overmixing the meatballs and ensure perfect flavor balance in the sauce.
