Savory Pollo Guisado: Your New Favorite Comfort Food

Savory Pollo Guisado is a comforting chicken stew that combines tenderness and rich flavors, a beloved staple in Dominican cuisine.

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Prep Time 10

Cook Time 30

Resting Time 10

Total Time 50

Servings: 4 servings

Course: Chicken

Cuisine: Dominican

Calories: 330

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken Stew

1 lb Boneless, Skinless Chicken Thighs providing unmatched tenderness and flavor
4 cloves Fresh Garlic enhances aroma and depth
1/2 cup Sofrito essential base combining herbs and spices
1 cup Tomato Sauce for acidity and richness
1 cup Chicken Broth adds moisture and depth
1 tsp Cumin crucial for authenticity
1 tsp Oregano complements the chicken
1 cup Bell Peppers (chopped) mix colors for sweetness and vibrant color
1 medium Onion (chopped) sautéed to enhance sweetness
2 tbsp Olive Oil for sautéing
1/4 cup Fresh Cilantro (for garnish) adds a refreshing touch

Equipment

large skillet

Method

Steps

Prepare the Chicken by cutting it into bite-sized pieces, rinsing under cold water, and patting dry.
Sauté the Onions in olive oil over medium heat for about 5 minutes until translucent.
Add Garlic and Sofrito, cooking for an additional 2 minutes until fragrant.
Brown the Chicken with cumin and oregano for 5-7 minutes until browned.
Pour in Tomato Sauce and Chicken Broth, stirring well and bringing to a gentle simmer for 2-3 minutes.
Simmer covered for 30 minutes until chicken is tender and sauce thickens.
Garnish with fresh cilantro and serve hot.

Nutrition

Serving: 1servingCalories: 330kcalCarbohydrates: 15gProtein: 28gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 25mgCalcium: 30mgIron: 3mg

Notes

Store in an airtight container for up to 4 days. Freezes well for up to 3 months.

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