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–+ servings
Nicole Grace

Veggie-Packed Steak Stir-Fry: A Delicious Recipe Reveal!

A delicious and healthy Veggie-Packed Steak Stir-Fry recipe that combines tender flank steak with a variety of colorful vegetables.
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound flank steak sliced thin against the grain
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil divided
  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger minced
  • 1/4 cup beef broth
  • 2 tablespoons oyster sauce
  • 1 tablespoon sesame oil
  • Cooked rice or noodles for serving

Method
 

  1. In a bowl, combine the sliced flank steak, soy sauce, and cornstarch. Mix well and let marinate for 15 minutes.
  2. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated steak and stir-fry for about 3-4 minutes until browned. Remove the steak from the skillet and set aside.
  3. In the same skillet, add the remaining tablespoon of vegetable oil. Add the sliced bell peppers, broccoli, and snap peas. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.
  4. Add the minced garlic and ginger to the skillet, cooking for an additional minute until fragrant.
  5. Return the cooked steak to the skillet. Pour in the beef broth and oyster sauce, stirring to combine. Cook for another 2-3 minutes until everything is heated through.
  6. Drizzle with sesame oil before serving. Serve hot over cooked rice or noodles.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 70mgSodium: 800mgFiber: 3gSugar: 5g

Notes

  • For a spicier kick, add red pepper flakes or sliced jalapeños during the stir-fry.
  • Substitute the flank steak with chicken breast or tofu for a different protein option.

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